Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication. 

Dr. ANDREW WEIL, The Center for Integrative Medicine


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​  |  320 Putnam Street, Suite 110  |  Eau Claire, WI 54703   715.828.3378  
next to The Community Table in downtown Eau Claire

Photography courtesy of Renee {B}arth Photography