happy
Heal your shit
and find your
ANANDAWORKS WELLNESS
where movement & mental wellness meet
If you've tried everything else and still deal daily with
ANGER, ANXIETY, OVERWHELM, REACTIVITY, & SELF SHAMING.
Discover a NEW way to make your life easier,
stress less and laugh more.
About Me
Hi! I'm Christine. A mom, entrepreneur, wellness professional and dedicated to helping you feel better, stress less and laugh more, because being a business owner is hard work and you can't afford to not take care of yourself. Your business depends on it.
For the last 30+ years I've been working to find the secret sauce to feeling better, stressing less and finding more joy without self medicating or exercising excessively.
Where do you want to start?
Ready to
Learn
TRE
Learn the Art and Science of TRE and how to turn it into a Personal Practice for deep delicious lasting change.
Ready to
Learn how to teach TRE to others and empower them with the tool to make a life changing impact.
Learn to
TEACH
I believe
When we heal our shit.
We heal generations to come.
That's power!
"I find
this a remarkable thing. It blew my mind. Some of the most amazing work and amazing experience that I've had in any form of therapy. Such a simple method and results so dramatic."
Dr. Andrew Weil, Father of Integrative Medicine
