Sandy Beach

happy

Heal your shit
and find your

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ANANDAWORKS WELLNESS
where movement & mental wellness meet

 

If you've tried everything else and still deal daily with
ANGER, ANXIETY, OVERWHELM, REACTIVITY, & SELF SHAMING.

Discover a NEW way to make your life easier,
stress less and laugh more.

About Me

Hi! I'm Christine. A mom, entrepreneur, wellness professional and dedicated to helping you feel better, stress less and laugh more, because being a business owner is hard work and you can't afford to not take care of yourself. Your business depends on it.

 

For the last 30+ years I've been working to find the secret sauce to feeling better, stressing less and finding more joy without self medicating or exercising excessively. 

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Where do you want to start?

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Ready to

Learn

TRE



 

Learn the Art and Science of TRE and how to turn it into a Personal Practice for deep delicious lasting change.

Ready to

Learn how to teach TRE to others and empower them with the tool to make a life changing impact.

Learn to

TEACH 



 

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I believe

When we heal our shit.
We heal generations to come.
That's power! 

"I find 

this a remarkable thing. It blew my mind. Some of the most amazing work and amazing experience that I've had in any form of therapy. Such a simple method and results so dramatic."

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Dr. Andrew Weil, Father of Integrative Medicine

Let's heal your shit &

find your happy. 

 xo  Christine

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