You have to heal to find
your happy and it might
even be fun!
ANANDAWORKS WELLNESS
where movement & mental wellness meet
If you've tried everything else and still deal daily with
ANGER, ANXIETY, OVERWHELM, REACTIVITY, & SELF SHAMING.
Discover a NEW way to make your life easier, stress less and laugh more.
Where do you want to start?
Ready to
Discover
deep delicious wellness
Learn my unique approach to wellness through healing with awareness, action & accountability
Ready to
Learn
TRE
Learn the Art and Science of TRE and how to turn it into a Personal Practice for deep delicious lasting change.
Ready to
Learn how to teach TRE to others and empower them with the tool to make a life changing impact.
Learn to
TEACH
I believe
When we heal our sh!t.
We heal generations to come.
That's power!
"I find
this a remarkable thing. It blew my mind. Some of the most amazing work and amazing experience that I've had in any form of therapy. Such a simple method and results so dramatic."
Dr. Andrew Weil, Father of Integrative Medicine
